jump to navigation

Sorry for the delay but BIG news is coming soon!!! December 2, 2009

Posted by fitmontclair in Fitness in Montclair.
trackback

Hi All,

I hope you all had a GREAT THANKSGIVING!!! Remember if you followed the 80/20 rule for your nutrition plan you should all have done fine – one day of relaxed eating with family & friends will NOT ruin your all your efforts.

I know I promised on Facebook that there would be a new post and it is coming!!!  I have been busy with some very special projects that should make 2010 a great year!! I promise a BIG announcement soon, one that will effect all my local readers…


Here is a preview for my next blog post – it has to do with a recent consult I was asked to do for a small commercial club: Bootcamp =  BootCAN’T or why group exercise is REALLY GROUP INJURY!!

Check back soon for an updateTRUST ME YOU WON”T WANT TO MISS THIS ONE!!!

Gordon


Advertisements

Comments»

No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: